Friday Quote and Kindness

“My religion is very simple. My religion is kindness.” ~ The Dalai Lama Today’s quote is not about religion, it’s about how we choose to put our foot forward in this world daily. I could argue the world is not as kind as it used to be and I...

Motivational Monday!

About a month or so ago I started running again after about a 10-year hiatus thanks to my June 14th post about Joel Runyon (Impossible HQ) and his Impossible List. My goal was to be able to run the 5KTrinity Turkey Trot Princeton on Thanksgiving Day. I was only...