The Key to Hope

Recently, I was speaking to a new client who was not necessarily in the best place. We had a great talk for about 45 minutes, we did a short breathing/energy exercise, we made plans for the next meeting and discussed exactly what we would be covering when we spoke...

Money & Happiness

What’s your relationship with money? Be honest. Does it stress you out or keep you up at night? Do you constantly feel you don’t have enough? Is it a source of arguments in your home? Does “money” and “struggle” always end up in the...

Friday’s Quote

“The most difficult thing is the decision to act, the rest is mere tenacity.” ~ Amelia Earhart Like any brilliant quote, this one is powerful in it’s simplicity, but for that very reason we often miss the message because we respond with thoughts...