“Too many people overvalue what they are not and undervalue what they are.” – Malcolm Forbes Why do we do this to ourselves? For most, the fulcr
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Today, I’m checking in. How is the pandemic going for you? I have heard that many businesses have decided they are not going back to physical of
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I was listening to Atomic Habits on Audible by James Clear the other day. It’s a great book, btw. He was talking about the difference between mo
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If you are familiar with Jim Rohn, then you may have heard this story before. Once, when he was leaving a hotel room, he noticed he had left the ligh
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Have you ever waited until Monday to start a diet? Monday just seems like the best day to start, right? Monday signifies the beginning (of the work we
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“We are allowed to be both a masterpiece and a work in progress simultaneously.” Sophia Bush How many of you reading this right now though
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A couple months ago, my daughter, Devon, was walking around DC with her roommates and their boyfriends. It was the four of them simply enjoying some f
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Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resili
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Did you ever wonder why Jerry Seinfeld was so funny? He was funny because he took the obvious everyday events that we all could relate to and he remin
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Like many of you, I started riding my bike again during this pandemic. I have never been part of a cycling group like my husband, but apparently there
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