Friday’s Quote

“What you deny or ignore, you delay. What you accept and face, you conquer.” ~ Unknown I realized on Wednesday of this week that I had been in denial. About what is for another post. For now, I simply want to discuss denial in it’s absolute terms,...

Create Your Own Happiness

Did you know that almost everything that makes us feel “happy” is linked to 1 of 4 happiness hormones: dopamine, serotonin, endorphin and oxytocin. Since global pandemics seems to make all of us a little less happy, I thought it was worth discussing....

Just A Single

Many years ago, softball was my sport. My dad had been an amazing baseball player, so the sport kind of ran through our veins. I was never the best, but I was good. Although I played every position on the field throughout my softball career, one thing always remained...

Win Or Lose

I never write about politics, and I’m not going to start now. But we do have an election coming up one week from today, and I believe it’s important to talk about our emotions and forward thinking. Of this I am certain, someone will win the election and...

Motivational Monday

Last night I was watching The World Series. I’m not a Tampa Bay Rays or a Los Angeles Dodgers fan, but I do love the game of baseball. I only watched a few innings, but it certainly was exciting. In the bottom of the fourth, Manuel Margot started the inning by...