My Blog

Weather the Storm
I just received a text from a friend and she used the word "resilience," —she even quoted the definition, which got me thinking. Of course we all would like to be more resilient or maybe even think we already are. But today I simply want us to give the act of...

Motivational Monday!
I was watching a show the other day and it was a "before and after" kind of show. This particular show was about a house and the transformation was unbelievable. Some of the changes were big, like knocking down walls, but some were quite small, like changing the paint...

Friday’s Quote
We won't be distracted by comparison if we're captivated with purpose."~ Bob Goff First, I love Bob Goff! I have read both of his books, Love Does and Everybody Always and it looks like he has written two more books that I will have to get my hands on and read. You...

The Express Train
Tomorrow is December 1st. I cannot believe that we have one month left in 2023! And for me, December looks like it has about two weeks left in it for real, full-blown productive work. I'm calling the week of the 18th, when everyone starts to slowly but surely begin...

Giving Tuesday!
I was reading an article about the late Byron Wien. If you don't know who that is, fear not, neither did I. He was a long-time Wall Street man who provided insights on the economy, financial markets, and global affairs for 38 years. Prior to his death he was working...

Motivational Monday
I noticed something really interesting yesterday while I was watching the Philadelphia Eagles game—and this has nothing to do with the Eagles or even football, really. It was absolutely miserable in Philadelphia yesterday. It was about 48 degrees with 15 mph winds and...

Welcome, Welcome!
Yesterday we talked about, "Anything is possible," which it is. I hope you gave some thought to what you'd like to be possible in your life. I specifically asked, "What would you want to welcome into your world?" And I chose the word "welcome," and did not chose the...

Motivational Monday!
After church yesterday, Doug and I went to brunch and then out for a for a little walk around the beautiful surrounding neighborhood. While we were walking along 9th street I noticed this gorgeous bloom. By itself, there is nothing peculiar about this flower, but if...

Target Practice
My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here's the...

A 40-Day Challenge
This morning I was scrolling through Spotify to find a meditation that "jumped out at me." There are a lot of free mediations on Spotify that are amazing and you can choose one for almost any topic—and I mean ANY topic. It's such a rich resource for anyone interested...