by Beth FItzgerald | May 23, 2022 | Happiness, Motivational Monday, Uncategorized
Have you ever thought about your happy list? What is it that makes you happy? Is it exercise, reading, cooking, napping, or something else? We should all know what makes up our happy list. And my happy list might not look anything like your happy list and that’s...
by Beth FItzgerald | May 20, 2022 | Bravery, Courage, Friday Quote, Power, Power of the Mind, Self Improvement, Success
“The most common way people give up their power is by thinking they don’t have any.” ~Alice Walker When I read this quote, I knew I had to share it with you! This is what I do as a coach every day and this is what my coach does for me. Coaches help...
by Beth FItzgerald | May 19, 2022 | Health, Inner Peace, Sleep, Stress, Thinking, Worry
Do you ever get in a negative thought loop? Of course you do, we all do. And maybe your negative thought loop starts either right befor bed or in the middle of the night causing you to get either little or no sleep! Good times, right? I hear you! Well, if work or...
by Beth FItzgerald | May 18, 2022 | Burdens, Growth, Hard Work, Persistence, Self Improvement, Stress, Success
Last night, Doug and I were watching Stanley Tucci’s, Searching For Italy. I could watch that show all day long! This particular episode was about Venice—a city built on a group of 118 small islands that are separated by canals and linked by over 400...
by Beth FItzgerald | May 17, 2022 | Character, Mistakes, Self Improvement
I have two really good questions we can ask ourselves as we go about our day. The questions are simple but they may very well change how we behave—they certainly have changed how I behave. If you choose to use them, get ready to be a better person. The questions are...
