by beth | Feb 26, 2024 | Gratitude, Happiness, Health, Inner Peace, Love, Motivational Monday, Peace
I was reading an article about complaining by Travis Bradberry and I didn’t realize how incredibly bad it is for our brain and for our overall health. One seemingly innocuous complaining rant, and our body is off to the races—and not in a good way. In a...
by beth | Feb 23, 2024 | Friday Quote, Love
“The world would be a nicer place if everyone had the ability to love as unconditionally as a dog.” M.K. Clinton It’s been a really rough week, and maybe sometime soon I will be able to express all that happened. But for now, I think it’s...
by beth | Feb 21, 2024 | Appreciation, Happiness, Peace
I was listening to a Wayne Dyer presentation yesterday via Audible as I went on a walk. Dyer passed away in 2015, but his books allow him and his wisdom to live on. If you’ve never read anything by Wayne Dyer, it’s time. He simply exudes peace and wisdom,...
by beth | Feb 19, 2024 | Judgement, Motivational Monday, Perspective, Self Improvement
Last night I attended a yoga class with my daughter. This particular class was a scheduled fundraiser for StevensTHON – Dance Marathon at Urban Souls Hoboken. This local yoga studio graciously donated all their proceeds from this beautiful and peaceful candlelit...
by beth | Feb 16, 2024 | Friday Quote, Growth, Resistance
“There’s not enough darkness in all the world to put out the light of even one small candle.” Robert Alden I came to this quote indirectly and I believe it pairs nicely with something I heard recently from Deepak Chopra. He was sharing a story about...
