by beth | Mar 4, 2024 | Motivational Monday, Priorities, Time Management
What is most important to you? You might think this is a silly question or so obvious, but I really want you to verbalize the top 3-5 things, or write them down. It might be family first, but name names. Who, exactly, is most important? Now ask yourself, “What...
by beth | Mar 1, 2024 | Choices, Determination, Friday Quote, Goals, Persistence, Self Improvement, Success
“Giving up on your goal after one setback is like slashing your other three tires because you got a flat.” ~ Unknown It’s March 1st and I’m coming clean about February. I had a goal set for completion during the month of February—and I even got...
by beth | Feb 29, 2024 | Leadership, Listening, Success
If you’re a leader, listening is one of the best skills you can have. And even if you’re not a leader, listening is one of the best skills you can have. To be able to actually hear what another person is saying makes that person feel valued, and it can...
by beth | Feb 27, 2024 | Awareness, Bravery, Courage, Fear, Growth, Risk-Taking
Yesterday, I helped my daughter sell cookies at her university for THON. THON is a student-run philanthropy that raises funds for local children’s hospitals. Penn State is the university that is most famous for THON, although many colleges have their own...
by beth | Feb 26, 2024 | Gratitude, Happiness, Health, Inner Peace, Love, Motivational Monday, Peace
I was reading an article about complaining by Travis Bradberry and I didn’t realize how incredibly bad it is for our brain and for our overall health. One seemingly innocuous complaining rant, and our body is off to the races—and not in a good way. In a...
