by beth | Feb 19, 2024 | Judgement, Motivational Monday, Perspective, Self Improvement
Last night I attended a yoga class with my daughter. This particular class was a scheduled fundraiser for StevensTHON – Dance Marathon at Urban Souls Hoboken. This local yoga studio graciously donated all their proceeds from this beautiful and peaceful candlelit...
by beth | Feb 16, 2024 | Friday Quote, Growth, Resistance
“There’s not enough darkness in all the world to put out the light of even one small candle.” Robert Alden I came to this quote indirectly and I believe it pairs nicely with something I heard recently from Deepak Chopra. He was sharing a story about...
by beth | Feb 14, 2024 | Leadership, Love
Happy Valentine’s Day!! Although this is not my favorite holiday because of the commercialism that surrounds it, I do love the premise behind it—expressing love for those you care about the most. It’s the “love” holiday and we definitely...
by beth | Feb 13, 2024 | Bravery, Comfort Zone, Courage, Excuses, Goals, Grit, Growth, Perseverance, Success
Have you ever gone on a hike? Especially one that you’ve never done before? Usually someone in your group has done a little research about the hike, but it’s still a lot of unknowns. And even if the researcher has done all things possible to know...
by beth | Feb 12, 2024 | Action Steps, Motivational Monday, Self Improvement, Success
In The Alchemist, near the end, the old man says to the young boy, “There’s only one way to learn. It’s through action.” Isn’t that the truth? Think about anything you have learned—riding a bike, cooking, or your current job—all of these...
