by beth | Jan 18, 2024 | Happiness, Love
Last night, I was writing a note to my friend about our rekindled friendship, and as I sat there thinking of the words that would perfectly describe how I was feeling, I actually felt it —and I proceeded to write, “My heart is full,” because of we are...
by beth | Jan 17, 2024 | Dreams, Goals, Happiness
I was on a call recently with a prospective client who was referred to me. She is in transition after a downsizing and landing the next job in this market has proved a little challenging. She’s been in the industry for close to 30 years, she’s incredibly...
by beth | Jan 16, 2024 | doubt
On our 4-hour ride home from Boston yesterday, I started thinking about goals and why they often aren’t attained. I immediately attributed the lack of success for some of the goals to not putting in the work, but they aren’t the goals I was thinking about....
by beth | Jan 12, 2024 | Change, Courage, Dreams, Friday Quote
The other day I was talking to a friend, who also happens to have been a client periodically. He’s going through a work transition as well as a move and was asking what I thought. Before I was able share my two cents, he told me all the conflicting information...
by beth | Jan 11, 2024 | Habits, Happiness, Health, Self-Care, Stress
I was reading an article the other day about ADHD from the magazine, SELF. The author, Isabelle Carroll, offered a really great suggestion that applies to all of us, not just those with ADHD. She recommended scheduling a “should-less” day each week. I was...