Welcome, Welcome!

Welcome, Welcome!

Yesterday we talked about, “Anything is possible,” which it is. I hope you gave some thought to what you’d like to be possible in your life. I specifically asked, “What would you want to welcome into your world?” And I chose the word...
Target Practice

Target Practice

My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here’s the...
A 40-Day Challenge

A 40-Day Challenge

This morning I was scrolling through Spotify to find a meditation that “jumped out at me.” There are a lot of free mediations on Spotify that are amazing and you can choose one for almost any topic—and I mean ANY topic. It’s such a rich resource for...