A Long and Happy Life

A Long and Happy Life

For today, imagine that you’re 100 years young. You’re sitting in a rocking chair on a beautiful porch overlooking the magnificent rolling hills of the countryside. Imagine a much younger person comes outside on the porch to sit with you and ask you a few...
Motivational Monday!

Motivational Monday!

I was watching the Philadelphia Eagles yesterday on T.V. It was a rather exciting game as they went into overtime against the Washington Commanders. What caught my attention, but what is also so obvious, is that the whole game is about moving forward. And as long as...
Friday’s Quote

Friday’s Quote

“It’s just a thought.” ~ Cody Rigsby – Peloton Yesterday, I blew off working out until finally, at about 5 pm, I knew if I didn’t do something I was going to be really disappointed in myself for wasting the whole day. I decided to do a...