by beth | Jul 20, 2023 | Beliefs, Determination, Goals, Self Improvement, Success
In Le Tour de France, they bestow the iconic yellow jersey after each day of racing to the cyclist with the fastest overall time. Therefore it doesn’t necessarily go to the winner of that day’s stage and it can change hands often over the course of 21...
by beth | Jul 19, 2023 | Abundance, Beliefs, Decisions
Yesterday, I was researching a limiting belief exercise. The one I liked most was quite good. We were asked to finish this sentence, “I can’t become rich because…”. The instructor could have given us any sentence to finish, but this was the one...
by beth | Jul 18, 2023 | Inner Peace, Peace, Power of the Mind, Self Improvement, Self-Care, Strategy
I joined my daughter at Hot Yoga again last night—I know I told you how terrible it was last time, but I decided to give it a second chance. The instructor started the class by asking us what one word we would like to choose for why we come to yoga. She said her word...
by beth | Jul 17, 2023 | Self Improvement, Strategy, Success
Mondays are rough in the summer, right? It’s a little harder to get motivated after a weekend of fun in the sun—or, if you were in NJ this past weekend, the rain. Regardless of the weather, the summer is when we let our hair down, take Fridays off, kick back a...
by beth | Jul 14, 2023 | Friday Quote, Happiness, Self Improvement, Self-Care
“Do not look for rest in any pleasure, because you were not created for pleasure: you were created for joy. And if you do not know the difference between pleasure and joy you have not yet begun to live.” ~ Thomas Merton I looked up Thomas Merton yesterday...
