by beth | Aug 16, 2024 | Friday Quote, Stress
“Perfectionism is not the same thing as striving for excellence. Perfectionism is not about healthy achievement and growth, it’s a shield.” ~ Brené Brown OK, Brené, what exactly does this mean? Brown goes on to say that perfectionism is a way of...
by beth | Aug 13, 2024 | Uncategorized
Last weekend I was supposed to be in Raleigh with all of my girls visiting a dear friend and her family. We were so excited that the stars aligned for all of us to make the trip—and then Debby came along, Hurricane Debby, that is. Our plans got upended at the last...
by beth | Aug 12, 2024 | Grace, Inner Peace, Motivational Monday
Have you ever written a personal statement to yourself about how amazing you truly are? Me either, until now. I was prompted by something that was said on a recent podcast that I had listened to while I was out on a walk. The talk track was about our inner critic and...
by beth | Aug 9, 2024 | Friday Quote, Love
“Love is an unconditional commitment to an imperfect person.” ~ Rumi Rarely do I talk about love in this blog, but I was inspired this morning by Deepak Chopra. After a gratitude meditation, he encouraged us to write about a time when we felt transformed...
by beth | Aug 8, 2024 | Uncategorized
Yesterday, I had a call with one of my son’s friends and teammate from Trinity College. He reached out because he started a business that has been successful and he wanted to get some feedback and insights as he and his business partner moved forward. It was a...
