Can a bad habit be a good thing? “Rarely,” is the correct answer and this is one of those, “rarely,” times. At the start of Le
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I always have mixed emotions about summer coming to an end. I feel like part of the playful child in me has to go back to school. It’s as if the
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Last week I got on the Peloton for a 45-minute ride with an instructor I have never ridden with before, Ben Alldis. Midway through the ride, I started
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In my executive leadership call this past week, I brought up a saying you may have heard before: What you permit, you promote. This phrase actually ha
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