by beth | Nov 16, 2023 | Accountability, Goals, Happiness, Self Improvement, Success
My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here’s the...
by Beth FItzgerald | Mar 16, 2022 | Accountability, Habits, Inspirational, Self Improvement, Uncategorized
Can a bad habit be a good thing? “Rarely,” is the correct answer and this is one of those, “rarely,” times. At the start of Lent on March 2nd, I gave up cursing—I know, I’m not supposed to tell you what I gave up, but my purpose is not...
by Beth FItzgerald | Sep 7, 2021 | Accountability, Hope, Inspirational, Planning, Success, Vision
I always have mixed emotions about summer coming to an end. I feel like part of the playful child in me has to go back to school. It’s as if the opportunity to be “carefree” has come to an end for now, and the very grown-up “serious” just...
by Beth FItzgerald | Jun 28, 2021 | Accountability, Action Steps, Motivational Monday, Productivity, Uncategorized
Last week I got on the Peloton for a 45-minute ride with an instructor I have never ridden with before, Ben Alldis. Midway through the ride, I started to think about the accountability Ben was providing for me without him even knowing it. This ride was recorded, so...
by Beth FItzgerald | Jun 30, 2020 | Accountability
In my executive leadership call this past week, I brought up a saying you may have heard before: What you permit, you promote. This phrase actually has a few extra adjunct phrases as well: What you allow, you encourage; what you condone, you own; what you tolerate,...