by beth | Feb 27, 2024 | Awareness, Bravery, Courage, Fear, Growth, Risk-Taking
Yesterday, I helped my daughter sell cookies at her university for THON. THON is a student-run philanthropy that raises funds for local children’s hospitals. Penn State is the university that is most famous for THON, although many colleges have their own...
by beth | Feb 1, 2024 | Awareness, Emotions, Leadership, Self Improvement
Yesterday, I was on a call about Emotional Intelligence. The information presented was incredibly basic so I ended up dropping off, but one thing she discussed I believe is worth sharing. The presenter had us compare our best boss with our worst boss, which obviously...
by beth | Jan 24, 2024 | Awareness, Goals, Obstacles, Persistence, Self Improvement, Success
Yesterday, I was in the city at a business event. The speaker mentioned a very interesting statistic: “95% of us are hardwired to start new things and not finish them.” Wow, right? It kind of sounds like a New Year’s Resolution! Why don’t we...
by beth | Jan 19, 2024 | Awareness, Fear, Friday Quote, Happiness, Worry
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway Doug and I were listening to Morgan Housel’s podcast yesterday and he really had some thought-provoking questions. He...
by beth | Nov 8, 2023 | Awareness, Boundaries, Decisions, Happiness, Self-Care
Yesterday was a really long day—great, but long. I had back-to-back meetings, the dog needed to be picked up at the groomer, I was trying to make dinner, and I had a yoga class at 6:30pm that my friend was teaching and I did not want to disappoint. Somewhere around...
by beth | Sep 26, 2023 | Awareness, Priorities, Self-Care, Stress, Success, Work-Life Balance
I went to an event on Friday in New York City with my college roommate and business partner. One of the speakers was a psychotherapist, Nancy Colier, and she talked about her new book, The Emotionally Exhausted Woman. She was amazing! And if you’re a man,...