by Beth FItzgerald | Apr 6, 2021 | Beliefs, Goals, Inspirational, Obstacles, Success, Uncategorized
What is your limiting belief? What do you believe about yourself that is holding you back? We all have limiting beliefs and most of them aren’t necessarily true. Do you feel like you are trying to attain a goal, but sadly, each day, you don’t feel like you...
by Beth FItzgerald | Aug 14, 2020 | Beliefs, Friday Quote, Self-Confidence, Success, Vision
“All things are possible. Who you are is limited only by who you think you are.” — Egyptian Book of the Dead Who are you? Have you asked yourself that question recently? Your immediate answer might be a mom/dad, or an executive, or an athlete, or maybe all three, or...
by Beth FItzgerald | Feb 28, 2020 | Beliefs, Friday Quote, Happiness, Inspirational, Judgement
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise Hay I hope this simple yet compelling suggestion from Hay has you nodding in agreement and saying to yourself,...
by Beth FItzgerald | Dec 2, 2019 | Beliefs, Determination, Inspirational, Motivational Monday, Success
On Thanksgiving, my family and I ran the 5K Trinity Turkey Trot Princeton. We have all participated in this race since its inception 12 years ago. This race was the vision of our then brand new pastor as a fun way to raise money for our local outreach programs. This...
by Beth FItzgerald | Oct 1, 2019 | Beliefs, Goals, Inspirational, Success
A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coach Brian was motivating us with possible row times. As I was walking past him he looked at me and asked, “Can...
by Beth FItzgerald | Jul 12, 2019 | Beliefs, Friday Quote, Happiness, Health, Power of the Mind
“The body achieves what the mind believes.” ~Unknown At first glance, we all might believe this quote is to motivate the athlete in us, but today I hope to challenge that shortsighted view. The body absolutely achieves what the mind believes, so...