by Beth FItzgerald | Jul 12, 2019 | Beliefs, Friday Quote, Happiness, Health, Power of the Mind
“The body achieves what the mind believes.” ~Unknown At first glance, we all might believe this quote is to motivate the athlete in us, but today I hope to challenge that shortsighted view. The body absolutely achieves what the mind believes, so...
by Beth FItzgerald | Jun 26, 2019 | Beliefs, Bravery, Fear, Health, Inspirational, Success
About a month ago my daughter, Katie, asked me to join her in taking a free class at Orangetheory Fitness Princeton. Without giving it much thought I said “Yes!” What I did not realize was that I had just scheduled my athletic day of reckoning. Holy...
by Beth FItzgerald | Jun 6, 2019 | Beliefs, Health
I read a fascinating medical study published in the Journal of General Internal Medicine that linked HIV-positive patients with their belief in God. The study was completed by Dr. Ironson from The University of Miami. This study examined the relationship between...
by Beth FItzgerald | May 13, 2019 | Beliefs, Motivational Monday, Uncategorized
There are a number of things that are believed to be signs of bad luck according to superstition like black cats, walking under a ladder, and Friday the 13th. Actually, anything to do with the number 13 seems to elicit fear. Triskaidekaphobia is the name for this...
by Beth FItzgerald | Feb 4, 2019 | Beliefs, Inspirational, Motivational Monday
Doug, Clare, and I went to visit Katie at college this weekend. While we waited for our table at a local restaurant, the woman next to us struck up a conversation-actually it was incessant bragging. Within minutes we heard about her alma maters UVA & Johns...
by Beth FItzgerald | Oct 19, 2018 | Beliefs, Friday Quote, Inspirational, Success, Uncategorized
“The sky has never been the limit. We are our own limits. It’s then about breaking our personal limits and outgrowing ourselves to live our best life.” Unknown I spoke at Princeton University on Wednesday and I shared the fleas in the jar experiment;...
