by beth | May 28, 2024 | Boundaries, Choices, Habits, Happiness, Health
This weekend was a “catch-up” weekend for me. I had all day Sunday and part of Monday, essentially alone, and it was incredibly productive. I had work to catch up on, but many other things as well. You know the things that weigh on your mind, like the baby...
by beth | Apr 18, 2024 | Boundaries, Habits, Happiness, Routines, Self-Care, Stress
Holly and I were presenting at the AdvisorHub Women’s Summit yesterday at the Metropolitan Club in NYC and what a fun day! All of the speakers AND the attendees where absolutely amazing and inspiring women! Holly and I left the event inspired and energized! At...
by beth | Nov 8, 2023 | Awareness, Boundaries, Decisions, Happiness, Self-Care
Yesterday was a really long day—great, but long. I had back-to-back meetings, the dog needed to be picked up at the groomer, I was trying to make dinner, and I had a yoga class at 6:30pm that my friend was teaching and I did not want to disappoint. Somewhere around...
by beth | Apr 7, 2023 | Boundaries, Habits, Health, Self Improvement, Self-Care, Self-Esteem
“You can and should set your own limits and clearly articulate them. This takes courage, but it is also liberating and empowering, and often earns you new respect.”— Rosalind Brewer, CEO of Walgreens Boots Alliance I’m not sure if Brewer meant limits...
by Beth FItzgerald | Feb 22, 2021 | Boundaries, Communication, Motivational Monday, Self-Care
We went to D.C. this past weekend to visit two of our daughters. On Saturday night, after being asleep in our hotel room for about an hour, we were both awakened by this loud and consistent thudding noise. On further inspection (at 12:30 am), we come to find out it is...
by Beth FItzgerald | Aug 18, 2020 | Boundaries, Self-Respect, Stress, Success
Have you ever said, “Yes,” when you really meant, “No”? Do you think you fall under the category of generous and helpful? Or do you think it’s possible you are a people pleaser? Whether it is at work or at home, are you giving way more...
