by beth | Jan 12, 2024 | Change, Courage, Dreams, Friday Quote
The other day I was talking to a friend, who also happens to have been a client periodically. He’s going through a work transition as well as a move and was asking what I thought. Before I was able share my two cents, he told me all the conflicting information...
by Beth FItzgerald | Jan 6, 2023 | Change, Growth, Leadership, Self Improvement, Success
“Before you heal someone, ask him if he’s willing to give up the things that are making him sick.” ~ Hippocrates Today’s quote may appear as if I am talking about health and medicine, but am I? I believe Hippocrates is covering a lot of ground...
by beth | Dec 13, 2022 | Change, Self Improvement, Success
Last night, on my last call for my book club on The Wake Up Call, we discussed the excerpt from December 27th—Change? Who Me? If you haven’t read this post before and you own book, I strongly recommend skipping ahead and reading it right now. If you don’t...
by Beth FItzgerald | Aug 4, 2022 | Change
Good morning! It’s been a while since I last posted. Today I want to talk about change and how hard it is. People don’t like it. They will often do everything they can to avoid it. The status quo seems to be desired far more than anything new. And when...
by Beth FItzgerald | Aug 17, 2021 | Change, Clarity, Happiness, Self Improvement, Uncategorized
There is this thing, on the Peloton and maybe elsewhere, called the FTP (Functional Threshold Power). The participant takes a 20-minute cycling test to determine what kind of power or output she could hypothetically sustain for around one hour. It’s a hard test,...
by Beth FItzgerald | May 14, 2021 | Change, Friday Quote, Happiness, Self-Care
“True self care is not bath salts and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” ~Brianna Wiest This is a rather powerful quote from someone who hasn’t yet turned 30 years old. We all know...
