by beth | May 16, 2023 | Clarity, Communication, Mistakes, Self Improvement
A few weeks ago I was in Rhode Island working with a client and his team on building out core values. I love presenting this workshop because the journey to the values for any team is arguably more important then landing on the values themselves. There’s so much...
by Beth FItzgerald | Jan 13, 2023 | Character, Clarity, Friday Quote
“Beyond the fog lies clarity.” ~ Anonymous Last night, my son and I went out for drinks to catch up. On our way home, we walked along the river. It was such a dreary night. It had rained and the fog hung over the city like a dark blanket. Only the bottom...
by Beth FItzgerald | Aug 17, 2021 | Change, Clarity, Happiness, Self Improvement, Uncategorized
There is this thing, on the Peloton and maybe elsewhere, called the FTP (Functional Threshold Power). The participant takes a 20-minute cycling test to determine what kind of power or output she could hypothetically sustain for around one hour. It’s a hard test,...
by Beth FItzgerald | Aug 5, 2019 | Clarity, Motivational Monday, Stress
Very often, as a coach, I am meeting with clients who are looking for clarity about something. The misconception about coaching is that we have the answer. I can’t answer what your passion is or what your perfect job looks like. All of those answers are inside...
