by beth | Sep 5, 2024 | Decisions, Determination, Goals, Power, Self Improvement, Success
The other day I was journalling and out of nowhere I wrote, ‘I declare…’. I don’t use that word—ever, so it really struck me. Who says that other than Scarlett O’Hara? After the Declaration of Independence and then Gone with the Wind, I...
by beth | Jun 18, 2024 | Action Steps, Choices, Decisions, Fear, Growth, Reflection, Self Improvement, Success
Tonight, Holly and I will be hosting the first class of our workshop, Speak Up! Presenting for Results. I’m always excited when a new class starts, regardless of what I am teaching, but this one is special. Public speaking is not something someone usually wakes...
by beth | Apr 5, 2024 | Decisions, Friday Quote, Happiness, Inner Peace, Peace, Power of the Mind, Self Improvement
“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” ~ Epictetus, Ancient Greek Philosopher and Stoic I really don’t believe there is a lot to add to this amazing insight, but I will say...
by beth | Feb 6, 2024 | Courage, Decisions, Dreams, Goals, Growth
Yesterday, while I was was walking the dogs, I saw the ferry docked at 14th street pier for yet another run back to Manhattan with all of its passengers. This particular ferry travels to only 3 places: Hoboken, Weehawken, and Midtown Manhattan—from 6:30 am to 9:30 pm,...
by beth | Nov 27, 2023 | Comfort Zone, Courage, Decisions, Dreams, Goals, Motivational Monday, Perseverance, Success
I noticed something really interesting yesterday while I was watching the Philadelphia Eagles game—and this has nothing to do with the Eagles or even football, really. It was absolutely miserable in Philadelphia yesterday. It was about 48 degrees with 15 mph winds and...
by beth | Nov 8, 2023 | Awareness, Boundaries, Decisions, Happiness, Self-Care
Yesterday was a really long day—great, but long. I had back-to-back meetings, the dog needed to be picked up at the groomer, I was trying to make dinner, and I had a yoga class at 6:30pm that my friend was teaching and I did not want to disappoint. Somewhere around...
