Motivational Monday!

Motivational Monday!

I was listening to Do Hard Things: The New Science of Real Toughness by Steve Magness yesterday and he shared a great story about one of his track athletes. She had become physically sick before a race, which had created some anxiety about races in general, and...

Juliet…& Romeo

Yesterday I had the pleasure of going into New York City to see a Broadway Show, & Juliet, with a bunch of friends. The show is great, btw, but I was fascinated by the female lead, Lorna Courtney, who looked about 20 years old! She’s actually 24, but can you...