by beth | Feb 13, 2024 | Bravery, Comfort Zone, Courage, Excuses, Goals, Grit, Growth, Perseverance, Success
Have you ever gone on a hike? Especially one that you’ve never done before? Usually someone in your group has done a little research about the hike, but it’s still a lot of unknowns. And even if the researcher has done all things possible to know...
by beth | Dec 8, 2023 | Excuses, Fear, Friday Quote, Inspirational, Potential, Self Improvement, Self-Confidence
“Until you cross the bridge of your insecurities, you can’t begin to explore your possibilities.” Tim Fargo If only there was a real bridge! That would make it so much simpler, or at least more obvious. We don’t think about our own insecurities...
by beth | Mar 27, 2023 | doubt, Excuses, Success
March Madness has, in fact, been madness this year! It’s the first time ever in NCAA history that there is not a #1 seed in the final four! Actually, all the #1 seeds were eliminated before the Elite Eight—again, making NCAA history. I was asked if I would not...
by beth | Mar 24, 2023 | Beliefs, Excuses, Failure, Success
“It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein Yesterday, I completed a limiting belief exercise which was eye-opening! There were 9 questions that I had to answer about one of my limiting beliefs, all of which were...
by beth | Mar 6, 2023 | Determination, Excuses, Goals, Growth, Habits, Motivational Monday, Self Improvement, Success
Prior to January 1st, I made a commitment/goal to go to yoga every Friday, unless I was out of town—and I have honored that commitment. I have wanted to have a yoga practice for a long time now. I know yoga is good for me. This particular yoga is in my building, so...
by beth | Mar 2, 2023 | Choices, Courage, Dreams, Excuses, Fear, Goals, Inspirational
I got diverted to Instagram this morning from a website as I was exploring a new company that I was interested in. Instantly, my attention deficit left me scrolling through stories of the people I love the most. One of those stories was a reel my cousin...
