Seeing Past the New Normal

In the past few weeks I have been on a number of Zoom Video Communications calls with various different businesses to address stress and I have many more scheduled. I applaud these companies for seeing past “the new normal” and recognizing that...

Our Off Switch for Stress

Have you ever heard of the “vagus nerve?” For some of you in the health profession, I am sure the answer is yes, but for many others, this may be the first you’re hearing of it. I believe, when you understand what it is and what it does, you’ll...