by beth | Nov 16, 2023 | Accountability, Goals, Happiness, Self Improvement, Success
My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here’s the...
by beth | Oct 5, 2023 | Determination, Goals, Hard Work, Persistence
Last night, Bryson Stott hit a grand slam for the Philadelphia Phillies in a key wildcard playoff game to help the Phillies beat the Miami Marlins and move on to ultimately play the Atlanta Braves. It was a pretty exciting night in Philadelphia (and Hoboken, for that...
by beth | Oct 2, 2023 | Dreams, Goals, Motivational Monday
I was watching the Philadelphia Eagles yesterday on T.V. It was a rather exciting game as they went into overtime against the Washington Commanders. What caught my attention, but what is also so obvious, is that the whole game is about moving forward. And as long as...
by beth | Aug 15, 2023 | Choices, Determination, Goals, Happiness, Hard Work, Integrity, Listening, Patience, Self Improvement, Success
There has been a book on my desk for over a year now and I have never so much as cracked the cover, until today. It got placed on my desk during the move up to Hoboken. It must have been in our living room amongst the many books in our bookcases. It was most likely...
by beth | Jul 20, 2023 | Beliefs, Determination, Goals, Self Improvement, Success
In Le Tour de France, they bestow the iconic yellow jersey after each day of racing to the cyclist with the fastest overall time. Therefore it doesn’t necessarily go to the winner of that day’s stage and it can change hands often over the course of 21...
by beth | Jun 22, 2023 | Goals, Growth, Planning, Self Improvement, Success
Recently, I made an appointment with my doctor for an annual check up. We all do this, right? And ladies, we have a few extra appointments to make. Why do we do this? Why don’t we simply do a quick assessment ourselves? You know, like, “I’m feeling...
