by beth | Feb 26, 2024 | Gratitude, Happiness, Health, Inner Peace, Love, Motivational Monday, Peace
I was reading an article about complaining by Travis Bradberry and I didn’t realize how incredibly bad it is for our brain and for our overall health. One seemingly innocuous complaining rant, and our body is off to the races—and not in a good way. In a...
by beth | Jan 3, 2024 | Grace, Gratitude
I’m currently doing a 21-day meditation with Deepak Chopra on Gratitude. I think of myself as a very grateful person, but I found out that one can really dive into gratitude at a much deeper level, and that’s what I am currently doing. Yesterday, on Day 2...
by beth | Dec 22, 2023 | Appreciation, Blessings, Gratitude, Happiness
“It’s Christmas Eve. It’s the one night of the year when we all act a little nicer, we smile a little easier, we cheer a little more. For a couple of hours out of the whole year, we are the people that we always hoped we would be.” – Frank Cross Christmas...
by beth | Dec 19, 2023 | Bad Day, Being in a funk, Blessings, Choices, Gratitude, Happiness, Luck, Reflection, Strategy
Somedays things don’t go as planned—they just don’t. I had one of those days last week and my daughter had one yesterday. She sat down at about 6:15 pm last night and told me how bad the day had gone. I listened to all she had to say, but I had not seen...
by beth | Dec 11, 2023 | Gratitude, Happiness, Love, Motivational Monday
We have spent the past four days with my cousin, Bob, and his daughter, Paige. They come to NYC every year around now from Utah to get in the Christmas spirit, visit us, and have some fun. We do a lot, but it’s in a very relaxed fashion. There is no harried...
by beth | Mar 31, 2023 | Awareness, Beauty, Gratitude
“Don’t judge each day by the harvest you reap but by the seeds that you planted.” ~ Robert Louis Stevenson Happy Friday, everyone! You made it! The weekend is presently upon us. I’m always excited when Friday finally arrives, but I am...
