Friday’s Quote

“I wouldn’t be where I am now if I hadn’t had certain setbacks. They made me open different doors and made me stronger.” ~ Carol Burnett We rarely think of our setbacks as being a defining part of who we are today. I don’t ever really love setbacks,...
Motivational Monday!

Motivational Monday!

I was listening to Do Hard Things: The New Science of Real Toughness by Steve Magness yesterday and he shared a great story about one of his track athletes. She had become physically sick before a race, which had created some anxiety about races in general, and...