Motivational Monday!

Motivational Monday!

I was listening to Do Hard Things: The New Science of Real Toughness by Steve Magness yesterday and he shared a great story about one of his track athletes. She had become physically sick before a race, which had created some anxiety about races in general, and...
Hardy But Not Pretty

Hardy But Not Pretty

Doug and I were hiking the other day in Colorado and I couldn’t help but notice the vegetation. It wasn’t particularly pretty at all. I would have described it as hardy. As a matter of fact, if you had placed me there without me knowing I was in Colorado,...