by beth | May 28, 2024 | Boundaries, Choices, Habits, Happiness, Health
This weekend was a “catch-up” weekend for me. I had all day Sunday and part of Monday, essentially alone, and it was incredibly productive. I had work to catch up on, but many other things as well. You know the things that weigh on your mind, like the baby...
by beth | Apr 29, 2024 | Habits, Strategy, Success, Time Management
This is the week that we actually move! Everything leading up to this week has been packing, purging, and changing addresses. Maybe you have been there once or twice? It’s not really a whole lot of fun. My and Doug’s minds have been on overload—do this,...
by beth | Apr 18, 2024 | Boundaries, Habits, Happiness, Routines, Self-Care, Stress
Holly and I were presenting at the AdvisorHub Women’s Summit yesterday at the Metropolitan Club in NYC and what a fun day! All of the speakers AND the attendees where absolutely amazing and inspiring women! Holly and I left the event inspired and energized! At...
by beth | Jan 11, 2024 | Habits, Happiness, Health, Self-Care, Stress
I was reading an article the other day about ADHD from the magazine, SELF. The author, Isabelle Carroll, offered a really great suggestion that applies to all of us, not just those with ADHD. She recommended scheduling a “should-less” day each week. I was...
by beth | Dec 4, 2023 | Dreams, Goals, Growth, Habits, Happiness, Money, Motivational Monday, Open Mind, Planning, Power of the Mind, Self Improvement, Sleep, Strategy, Success
I was watching a show the other day and it was a “before and after” kind of show. This particular show was about a house and the transformation was unbelievable. Some of the changes were big, like knocking down walls, but some were quite small, like...
by beth | Apr 7, 2023 | Boundaries, Habits, Health, Self Improvement, Self-Care, Self-Esteem
“You can and should set your own limits and clearly articulate them. This takes courage, but it is also liberating and empowering, and often earns you new respect.”— Rosalind Brewer, CEO of Walgreens Boots Alliance I’m not sure if Brewer meant limits...
