by Beth FItzgerald | May 9, 2022 | Happiness, Kindness, Motivational Monday, Self Improvement
With Mother’s Day having just passed, I believe it’s a good day to share this story. Over the weekend, my daughter and I flew to Boston. When we landed we took the shuttle to the car rental location within the airport. We walked right up to the next next...
by Beth FItzgerald | May 5, 2022 | Goals, Happiness, Hard Work, Success
We are often, maybe even daily, talking about our to-do list. I love my to-do list, it keeps me focused on what I want to accomplish on any given day. And at the end of the day, when I have crossed everything off that faithful list of mine, I feel at peace knowing the...
by Beth FItzgerald | Mar 23, 2022 | Happiness, Health, Self-Care, Stress
Why do we accept the unacceptable? Most people don’t—or won’t—speak up. What I hear most often from my clients is, “I’m not sure it’s even worth it to speak up.” Ugh! OK, I can’t say that you’re wrong, I get how...
by Beth FItzgerald | Mar 14, 2022 | Happiness, Stress
For the past few weekends, we have had four gentlemen here, working on our home to help us prepare it for sale. They arrive every Saturday morning at 7:30 am and work through until about 4:30 pm. Their main task hasn’t been easy—removing wallpaper. What has...
by Beth FItzgerald | Mar 11, 2022 | Gratitude, Happiness, Self Improvement, Stress, Success, Uncategorized
“There is no path to happiness. Happiness is the path.” ~ Buddha Let this quote sink in. Read it again if you must. It ties back to what I discussed yesterday with intrinsic and extrinsic goals. We won’t be happy WHEN we get the new car—this kind of...
by Beth FItzgerald | Feb 18, 2022 | Friday Quote, Happiness, Peace, Stress
“Sometimes letting things go is an act of far greater power than defending or hanging on.” Eckhart Tolle Last night I was hanging out with friends and we got on the topic of Tom Brady. As you know, I am an Philadelphia Eagles fan so I instantly went into...
