by Beth FItzgerald | Feb 15, 2022 | Awareness, Happiness, Health, Inner Peace, Self Improvement
Maybe talking about being healthy isn’t my best choice after Valentine’s Day, but I’m not going to be talking about the “healthy” that we all readily think of when we hear the word. We definitely get healthier when we only allow good...
by Beth FItzgerald | Feb 3, 2022 | Happiness, Inspirational, Success
What drives you? What gets you up each morning to go to work and do what you do? Have you ever asked yourself this question? Some people hate their jobs, while others enthusiastically profess, “I love what I do!” There are extrinsic motivators that are...
by Beth FItzgerald | Feb 2, 2022 | Happiness, Love, Relationships, Self-Care
Last night I was reading a great article from EatingWell. It was about a woman, Nichole Mooney, who started Black Girls Cook, a nonprofit cooking program out of Baltimore Maryland. The bleak statistics on black women’s health inspired her to create a program...
by Beth FItzgerald | Jan 18, 2022 | Forgiveness, Guilt, Happiness, Peace, Self-Care
In my search to understand and resolve my back pain, I turned to two great books, one by Dr. Sarno and another by Louise Hay. I got a lot of great information from both, but it was one particular line from Louise Hay’s book that really got me thinking....
by Beth FItzgerald | Jan 14, 2022 | Dreams, Grit, Happiness, Perseverance, Persistence, Resolutions
“Dreams never become realities while we sleep.” Unknown The month of January, our New Year’s resolutions, and all of 2022 is supposed to be the driving force behind that which we want to change in this new year. Dreams are where we start. It’s...
by Beth FItzgerald | Jan 12, 2022 | Goals, Grit, Happiness, Persistence, Resolutions, Success
I’ve talked a lot about resolutions so far this year because I really want you and me to be wildly successful at whatever it is we have deemed resolution-worthy. Think about that—resolution-worthy. If we made it our new year’s resolution, somewhere deep...
