What Drives You?

What drives you? What gets you up each morning to go to work and do what you do? Have you ever asked yourself this question? Some people hate their jobs, while others enthusiastically profess, “I love what I do!” There are extrinsic motivators that are...

Tonight…We Cook!

Last night I was reading a great article from EatingWell. It was about a woman, Nichole Mooney, who started Black Girls Cook, a nonprofit cooking program out of Baltimore Maryland. The bleak statistics on black women’s health inspired her to create a program...

Let It Go!

In my search to understand and resolve my back pain, I turned to two great books, one by Dr. Sarno and another by Louise Hay. I got a lot of great information from both, but it was one particular line from Louise Hay’s book that really got me thinking....

Completing & Finishing

Last night on my monthly call for The Wake Up Call Book Club—which you should considering joining btw—we all discussed what we are looking to accomplish in 2022. We also discussed why we want 2022 to be different than 2021, and a few consistent things rang true for...