by beth | Apr 25, 2024 | Emotions, Happiness, Inner Peace, Kindness, Righteous, Self Improvement
I was at the dentist the other day, and to be completely transparent, I don’t really love this dentist office. The dentist is good, but the dental assistants are not nice. I knew this going in—and this one particular assistant did not disappoint! As I sat in the...
by beth | Apr 18, 2024 | Boundaries, Habits, Happiness, Routines, Self-Care, Stress
Holly and I were presenting at the AdvisorHub Women’s Summit yesterday at the Metropolitan Club in NYC and what a fun day! All of the speakers AND the attendees where absolutely amazing and inspiring women! Holly and I left the event inspired and energized! At...
by beth | Apr 5, 2024 | Decisions, Friday Quote, Happiness, Inner Peace, Peace, Power of the Mind, Self Improvement
“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” ~ Epictetus, Ancient Greek Philosopher and Stoic I really don’t believe there is a lot to add to this amazing insight, but I will say...
by beth | Mar 28, 2024 | Family, Happiness, Love
We are moving into a new apartment in the next month or so as our current apartment is being sold. We think we found an amazing apartment, but storage is going to be tight—like really tight. So I have spent the better part of two “sleepless” nights...
by beth | Mar 6, 2024 | Happiness, Health, Inner Peace, Peace, Self-Care
The titled grabbed me: An Overachiever’s Guide to the Soft Life—which was an article I spotted in ELLE Magazine and had to read. It had to be an oxymoron, right, like jumbo shrimp. The two don’t go together, or do they? Fun Fact: #Softlife received over...
by beth | Feb 26, 2024 | Gratitude, Happiness, Health, Inner Peace, Love, Motivational Monday, Peace
I was reading an article about complaining by Travis Bradberry and I didn’t realize how incredibly bad it is for our brain and for our overall health. One seemingly innocuous complaining rant, and our body is off to the races—and not in a good way. In a...