by Beth FItzgerald | Mar 4, 2021 | Happiness, Listening
Yesterday, I had the privilege of presenting virtually at The Nassau Club of Princeton for their lunchtime speaker series. After the talk, I received a text from one of the participants who happens to live in “an old folks home” (her words, not mine) on...
by Beth FItzgerald | Feb 26, 2021 | Goals, Happiness, Stress, Vision
“Of all forms of wisdom, hindsight is by general consent the least merciful (and) the most unforgiving.” ~ John Fletcher In my Beth’s Book Club 2021 on Wednesday night, we had a fantastic discussion about all the time we waste as a result of our...
by Beth FItzgerald | Feb 23, 2021 | acceptance, Happiness, Inner Peace, Stress, Worry
Last night, before bed, I decided to do a 10-minute guided meditation. This particular meditation was about peace. What I was guided to repeat over and over again was thought-provoking from two different perspective. The mantra I was asked to repeat was this:...
by Beth FItzgerald | Feb 18, 2021 | Happiness, Love, Self-Care
I don’t know where you are but, here in the northeast, we are getting snow—yet again. It’s another day that we are likely sequestered in the house until the roads can be travelled on safely. It may sound like I’m complaining, but I’m not. I...
by Beth FItzgerald | Feb 17, 2021 | Happiness, Health, Inner Peace, Self-Care, Success, Uncategorized
Is it possible I take better care of my watch than I do of myself? Actually, the answer is, “Yes!” Doug and I were gifted Apple watches for Christmas from our children. It was a fantastic gift and we’ve thoroughly enjoyed using them daily. But like all of our...
by Beth FItzgerald | Feb 11, 2021 | Happiness, Health, Self-Care
Are any of you feeling like you have hit the pandemic wall? Like, “Enough is enough already! I’m done!” Yeah, I get that. Some days are better than others, right? A year is a long time to be locked down like this, and it’s not over yet....