by Beth FItzgerald | Oct 29, 2020 | Happiness, Health, Inner Peace
Did you know that almost everything that makes us feel “happy” is linked to 1 of 4 happiness hormones: dopamine, serotonin, endorphin and oxytocin. Since global pandemics seems to make all of us a little less happy, I thought it was worth discussing....
by Beth FItzgerald | Oct 22, 2020 | Happiness, Inner Peace, Volunteering
With the weather starting to get colder, and the news beginning to report that Covid cases are rising across America, are you beginning to wondering how you will get through winter during a pandemic? Me, too. It has started to sound like winter will be very long and...
by Beth FItzgerald | Oct 15, 2020 | Happiness, Health, Inner Peace, Stress
The pandemic has brought us many things—some good, some bad. Two things I hear people talking about more often now are burnout, mainly with work-life, and bore-out, mainly with home-life. The constant continuum of “never” leaving our homes has made life...
by Beth FItzgerald | Oct 13, 2020 | Happiness, Inner Peace, Kindness, Love
My daughter, Devon, just started fostering a dog. The dog’s name is Big Johnny and he arrived in DC on Saturday. His backstory is that he was essentially homeless. He lived at a gas station in Tennessee and the town basically adopted him by feeding him as they...
by Beth FItzgerald | Oct 7, 2020 | Happiness
Yesterday, I received an email from a real estate broker in Hoboken. Every few days, he sends me an email with two listings that might interest me. Although I am not ready to move, I love looking at what’s available. As I was scrolling through one of his...
by Beth FItzgerald | Oct 5, 2020 | Dreams, Happiness, Inner Peace, Inspirational
This weekend, I was watching an episode of The Crown. In one scene, Queen Elizabeth was lamenting to her horse handler. She’s explaining how much she loves everything about horses, yet she can’t devote nearly the time she’d like to being with them...
