by Beth FItzgerald | May 21, 2020 | Communication, Happiness, Inspirational, Perspective
I have recently discovered that, in our new normal, we have forgotten to think for ourselves. For example, let’s take the never-ending Zoom call. Have you been on any of those that got a bit awkward when there was nothing else to say? Me, too! I now have a rule...
by Beth FItzgerald | May 15, 2020 | Friday Quote, Happiness, Health, Inner Peace, Isolation, Reflection, Stress
“I know you are tired. I know you are physically and emotionally drained. But you have to keep going.” ~ Unknown. Do you know how a pandemic ends? A pandemic typically has two endings: a medical ending and a social ending. The medical ending occurs...
by Beth FItzgerald | May 14, 2020 | Fear, Happiness, Health, Stress, Worry
In the past few weeks I have been on a number of Zoom Video Communications calls with various different businesses to address stress and I have many more scheduled. I applaud these companies for seeing past “the new normal” and recognizing that...
by Beth FItzgerald | May 12, 2020 | Determination, Dreams, Goals, Happiness, Success
Some of the questions I ask my clients are, “Where do you want to be in 1 year? 3 years? 5 years?” The “opposite” of that question, which is the one I asked myself and the one that got me into coaching in the first place is, “Where were...
by Beth FItzgerald | May 7, 2020 | Happiness, Inspirational, Reflection, Success
Yesterday, I had the pleasure of being the guest on a webinar for Raymond James. My friend, Karen, a wealth management advisor for RJ, invited me on to discuss pivoting after the pandemic and I enthusiastically accepted. I feel strongly that there is no better...
by Beth FItzgerald | May 5, 2020 | Fear, Happiness, Health, Stress
Have you ever heard of the “vagus nerve?” For some of you in the health profession, I am sure the answer is yes, but for many others, this may be the first you’re hearing of it. I believe, when you understand what it is and what it does, you’ll...