Seeing Past the New Normal

In the past few weeks I have been on a number of Zoom Video Communications calls with various different businesses to address stress and I have many more scheduled. I applaud these companies for seeing past “the new normal” and recognizing that...

The Great Reset

Yesterday, I had the pleasure of being the guest on a webinar for Raymond James. My friend, Karen, a wealth management advisor for RJ, invited me on to discuss pivoting after the pandemic and I enthusiastically accepted. I feel strongly that there is no better...

Our Off Switch for Stress

Have you ever heard of the “vagus nerve?” For some of you in the health profession, I am sure the answer is yes, but for many others, this may be the first you’re hearing of it. I believe, when you understand what it is and what it does, you’ll...