The Great Reset

Yesterday, I had the pleasure of being the guest on a webinar for Raymond James. My friend, Karen, a wealth management advisor for RJ, invited me on to discuss pivoting after the pandemic and I enthusiastically accepted. I feel strongly that there is no better...

Our Off Switch for Stress

Have you ever heard of the “vagus nerve?” For some of you in the health profession, I am sure the answer is yes, but for many others, this may be the first you’re hearing of it. I believe, when you understand what it is and what it does, you’ll...

Happy St. Patrick’s Day!

Top o’ the morning to ya! Happy St. Patrick’s Day! Everyone is Irish on St. Patrick’s Day. I refuse to spend this day talking more about corona than I do about Guinness. We only get this day once a year and I plan on having a grand...