by Beth FItzgerald | Mar 2, 2020 | Happiness, Health, Motivational Monday, Stress
Until about a week ago, I was confused. I like to think of myself as a relatively healthy eater, but over the past few years I felt like I never knew what was good and what was bad. No sooner did I follow one philosophy then it would get shot down as unhealthy or...
by Beth FItzgerald | Feb 28, 2020 | Beliefs, Friday Quote, Happiness, Inspirational, Judgement
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise Hay I hope this simple yet compelling suggestion from Hay has you nodding in agreement and saying to yourself,...
by Beth FItzgerald | Feb 25, 2020 | Happiness, Money
What’s your relationship with money? Be honest. Does it stress you out or keep you up at night? Do you constantly feel you don’t have enough? Is it a source of arguments in your home? Does “money” and “struggle” always end up in the...
by Beth FItzgerald | Jan 6, 2020 | Happiness, Inner Peace, Motivational Monday, Stress
By now, January 6th, everyone should be back at work. Resolutions are in full swing. Gyms are packed. The energy of the new year and the liberation that comes with the so-called clean slate are at their peak. We are in a rhythm and the pace is quickening, but it all...
by Beth FItzgerald | Dec 31, 2019 | Happiness, Health, Inner Peace
I am not a huge fan of New Year’s Eve. I never have been. I believe there is too much pressure wrapped around this night. The headlines are all about what transpired over the past year which invariably depresses me. There is this huge illusion of a “clean...
by Beth FItzgerald | Dec 30, 2019 | Blessings, Gratitude, Happiness, Inner Peace, Motivational Monday, Uncategorized
Good morning everyone! I hope you enjoyed the holidays, as it is undoubtedly a crazy time of year. I was struck this year by how often I heard people ask me about home. “Is your son happy to be home?” “Are all your children home yet?”...
