by Beth FItzgerald | Jan 6, 2020 | Happiness, Inner Peace, Motivational Monday, Stress
By now, January 6th, everyone should be back at work. Resolutions are in full swing. Gyms are packed. The energy of the new year and the liberation that comes with the so-called clean slate are at their peak. We are in a rhythm and the pace is quickening, but it all...
by Beth FItzgerald | Dec 31, 2019 | Happiness, Health, Inner Peace
I am not a huge fan of New Year’s Eve. I never have been. I believe there is too much pressure wrapped around this night. The headlines are all about what transpired over the past year which invariably depresses me. There is this huge illusion of a “clean...
by Beth FItzgerald | Dec 30, 2019 | Blessings, Gratitude, Happiness, Inner Peace, Motivational Monday, Uncategorized
Good morning everyone! I hope you enjoyed the holidays, as it is undoubtedly a crazy time of year. I was struck this year by how often I heard people ask me about home. “Is your son happy to be home?” “Are all your children home yet?”...
by Beth FItzgerald | Dec 20, 2019 | Appreciation, Blessings, Gratitude, Happiness
“There’s something about a holiday that isn’t all about how much money you spend.” Hilarie Burton Yesterday was one of those days that I felt like I sprinted a marathon. There was absolutely no down time. Most of it involved shopping for...
by Beth FItzgerald | Dec 19, 2019 | Happiness, Inner Peace, Stress
On January 12, 2007, a young man entered the Washington DC metro station dressed in jeans, a gray t-shirt, and a baseball cap. He tucked a violin under his chin and proceeded to play 6 classical pieces that lasted 43 minutes. Over 1.000 commuters passed him, 7 stopped...
by Beth FItzgerald | Dec 18, 2019 | Happiness, Kindness
I know you are busy, so am I. The holidays are in full tilt and the year is quickly coming to a close. At this time of year many people, me included, get a little nearsighted. Thank goodness for the few who have the vision to see beyond themselves. Yesterday I saw an...