by beth | Feb 26, 2024 | Gratitude, Happiness, Health, Inner Peace, Love, Motivational Monday, Peace
I was reading an article about complaining by Travis Bradberry and I didn’t realize how incredibly bad it is for our brain and for our overall health. One seemingly innocuous complaining rant, and our body is off to the races—and not in a good way. In a...
by beth | Feb 21, 2024 | Appreciation, Happiness, Peace
I was listening to a Wayne Dyer presentation yesterday via Audible as I went on a walk. Dyer passed away in 2015, but his books allow him and his wisdom to live on. If you’ve never read anything by Wayne Dyer, it’s time. He simply exudes peace and wisdom,...
by beth | Feb 5, 2024 | Happiness, Motivational Monday, Power, Self Improvement, Self-worth
I was listening to a seminar yesterday about power and it was really quite interesting. Actually, the seminar may have been more about doubt, then power, but these two opposites definitely cross paths. The teacher was explaining all the ways in which doubt holds us...
by beth | Jan 31, 2024 | Happiness, Hard Work, Inspirational, Persistence, Self Improvement
When I used to play tennis regularly, I remember when the match was really close, I would say to my partner, “We have to play to win, not to not loose. Let’s go for our shots!” It may sound like it’s conservative versus aggressive, but...
by beth | Jan 29, 2024 | Happiness, Kindness, Love, Motivational Monday, Peace, Self Improvement
We all know the quote, “Karma’s a —–,” right? And the Law of Karma states that no debt in the universe ever goes unpaid. Good to know as we start this Monday morning—before we say anything we are going to regret, or worse—before it comes...
by beth | Jan 26, 2024 | Friday Quote, Happiness, Hope, Inner Peace
“God puts rainbows in clouds so that each of us—in the dreariest and most dreaded moments—can see a possibility of hope.” Maya Angelou I was listening to a story Oprah Winfrey told about a very sad moment in her life. Oprah said she couldn’t stop...
