by beth | Jan 18, 2024 | Happiness, Love
Last night, I was writing a note to my friend about our rekindled friendship, and as I sat there thinking of the words that would perfectly describe how I was feeling, I actually felt it —and I proceeded to write, “My heart is full,” because of we are...
by beth | Jan 17, 2024 | Dreams, Goals, Happiness
I was on a call recently with a prospective client who was referred to me. She is in transition after a downsizing and landing the next job in this market has proved a little challenging. She’s been in the industry for close to 30 years, she’s incredibly...
by beth | Jan 11, 2024 | Habits, Happiness, Health, Self-Care, Stress
I was reading an article the other day about ADHD from the magazine, SELF. The author, Isabelle Carroll, offered a really great suggestion that applies to all of us, not just those with ADHD. She recommended scheduling a “should-less” day each week. I was...
by beth | Jan 9, 2024 | Happiness, Inner Peace, Power of the Mind, Thinking
I read this quote from a book the other day and I thought, “OMG, YES!” The quote was this: “Thoughts are not facts. They are a mix of opinions, judgements, stories, memories, theories, interpretations, and predictions about the future.” And...
by beth | Dec 22, 2023 | Appreciation, Blessings, Gratitude, Happiness
“It’s Christmas Eve. It’s the one night of the year when we all act a little nicer, we smile a little easier, we cheer a little more. For a couple of hours out of the whole year, we are the people that we always hoped we would be.” – Frank Cross Christmas...
by beth | Dec 19, 2023 | Bad Day, Being in a funk, Blessings, Choices, Gratitude, Happiness, Luck, Reflection, Strategy
Somedays things don’t go as planned—they just don’t. I had one of those days last week and my daughter had one yesterday. She sat down at about 6:15 pm last night and told me how bad the day had gone. I listened to all she had to say, but I had not seen...
