Target Practice

Target Practice

My mother-in-law was visiting us from Saturday until yesterday. She is a very young 80-something, current with technology, and actively uses her fit-bit! She and I both have step targets each day and we were dalkingiscussing how we try to reach them. Here’s the...
Motivational Monday!

Motivational Monday!

I was headed into New York yesterday to meet some friends for lunch and to see the Broadway show The Cottage. For me, on that rainy day, it was like a shorter version of Planes, Trains, and Automobiles. My version was Walk, Ferry, and Bus. The free bus from the Ferry...
The Hamster Wheel

The Hamster Wheel

We, and by “we” I mean the world, talk a lot about our “best self.” I Googled “best self” and I was not surprised to find these titles: The Complete Guide to Becoming Your Best Self, The Ultimate Guide: How To Become Your Best Self,...
A Long and Happy Life

A Long and Happy Life

For today, imagine that you’re 100 years young. You’re sitting in a rocking chair on a beautiful porch overlooking the magnificent rolling hills of the countryside. Imagine a much younger person comes outside on the porch to sit with you and ask you a few...