by Beth FItzgerald | Mar 23, 2022 | Happiness, Health, Self-Care, Stress
Why do we accept the unacceptable? Most people don’t—or won’t—speak up. What I hear most often from my clients is, “I’m not sure it’s even worth it to speak up.” Ugh! OK, I can’t say that you’re wrong, I get how...
by Beth FItzgerald | Feb 15, 2022 | Awareness, Happiness, Health, Inner Peace, Self Improvement
Maybe talking about being healthy isn’t my best choice after Valentine’s Day, but I’m not going to be talking about the “healthy” that we all readily think of when we hear the word. We definitely get healthier when we only allow good...
by Beth FItzgerald | Feb 14, 2022 | Health, Love, Self-Care
If you have followed me for years, then you know I’m not a fan of Valentine’s Day. I have ranted about the commercialism, the price-gouging, the obligation, the relationship requirement, the high expectations, and the overall pre-packaged nature of it all...
by Beth FItzgerald | Feb 4, 2022 | Burdens, Health, Strategy, Time Management, Work-Life Balance
“There is no sin in delegating. The sin is in trying to do it all yourself.” Deborah Roberts Who has too much on their plate right now? Are you all screaming, “ME!” I know I am. So if we can’t get any more time in a day, how do we get...
by Beth FItzgerald | Dec 17, 2021 | Happiness, Health, Self-Care, Stress, Uncategorized
“When you love and laugh abundantly, you live a beautiful life.” Unknown I love to laugh—I’m sure you do, too. I also think I am funny, but I am sure my kids will tell you, “No, she’s not!” I actually think the fact that they think...
by Beth FItzgerald | Oct 8, 2021 | Friday Quote, Happiness, Health, Silence, Stress
“Listen to silence. It has so much to say.” Rumi I talk a lot. Maybe you do, too. We talk all day to family, friends, and colleagues. We talk on the phone, in meetings, and at the supermarket. There is no lack of talking in my world and, I’m...
