by beth | Aug 14, 2023 | Happiness, Inner Peace, Motivational Monday, Perspective, Self Improvement
It’s Monday, so I can think of no better question to ask you to start the week than this, “Who is absolutely going to annoy you this week?” You know the answer because, I will bet, you were thinking about this person yesterday, knowing that Monday...
by beth | Jul 18, 2023 | Inner Peace, Peace, Power of the Mind, Self Improvement, Self-Care, Strategy
I joined my daughter at Hot Yoga again last night—I know I told you how terrible it was last time, but I decided to give it a second chance. The instructor started the class by asking us what one word we would like to choose for why we come to yoga. She said her word...
by beth | Apr 13, 2023 | Choices, Decisions, Happiness, Inner Peace, Peace
Yesterday, I had the privilege of attending AdvisorHub’s Women’s Work/Life Summit at the historic and beautiful University Club of New York. It was an amazing event that showcased many amazing and incredibly successful women and how they managed to do it...
by beth | Feb 8, 2023 | Inner Peace, Perspective, Power of the Mind, Self Improvement, Success
On Tuesday mornings I go food shopping. It’s my routine. Sometimes I go to Trader Joe’s-Hoboken, or ACME Markets, or Whole Foods Market, but more often than not I simply go to ShopRite. This doesn’t sound like a big deal, but all...
by Beth FItzgerald | Sep 20, 2022 | Confrontation, Emotions, Inner Peace, Self Improvement
I was reading a post from Adam Grant the other day. He said, “What others say doesn’t directly affect your emotions. Between their words and your feelings is your interpretation of their intention. Agency lies in the space between stimulus and...
by Beth FItzgerald | Aug 29, 2022 | Happiness, Health, Inner Peace, Kindness, Love, Motivational Monday, Peace, Self-Care, Uncategorized, Work-Life Balance
On Saturday, in the oppressive sun and heat, my partner and I had a Districts tennis match. The women we were playing were very good. We won the first set by only one break in serve, 6-4. We were two games into the second set when I returned a ball to my opponent—she...