by Beth FItzgerald | Feb 23, 2022 | Compassion, Fear, Inner Peace, Leadership, Self Improvement
Have you ever been angry with someone? Are you angry with someone right now? We all have been, right? We are only human. Please keep that person in the front of your mind as I explain a little bit about how anger manifests energetically. Anger is rarely ever anger....
by Beth FItzgerald | Feb 15, 2022 | Awareness, Happiness, Health, Inner Peace, Self Improvement
Maybe talking about being healthy isn’t my best choice after Valentine’s Day, but I’m not going to be talking about the “healthy” that we all readily think of when we hear the word. We definitely get healthier when we only allow good...
by Beth FItzgerald | Jan 6, 2022 | Happiness, Inner Peace, Resolutions, Self-Care
By now, most of you have, at the very least, thought about what you want to accomplish in 2022. If you haven’t even thought about it yet—do not fear—there is still plenty of time. I firmly believe in goals. When we take the time to write down what we want to...
by Beth FItzgerald | Oct 11, 2021 | Happiness, Inner Peace, Inspirational, Motivational Monday, Self-Care, Stress
A while back, I was talking to my daughter about lacrosse. The season had just ended and we were discussing what she needed to do in the off-season to prepare and improve before next season. She takes this kind of stuff very seriously. She cares a lot about what...
by Beth FItzgerald | Sep 17, 2021 | Burdens, Happiness, Inner Peace, Obstacles, Ownership, Strategy, Success
“If you could kick the person in the pants for most of your trouble, you wouldn’t sit for a month.” Theodore Roosevelt When a client comes to me for the first time and begins to unpack their problems, I hear a lot about a boss, a colleague, a team, a...
by Beth FItzgerald | Sep 2, 2021 | Family, Happiness, Inner Peace, Love, Values
Last night we were under a tornado warning from 6pm until about 9 pm. My husband, my son, my two dogs, and me hunkered down in the basement for three hours to remain safe until the risk of the tornado passed. I was texting with other family members and friends who...
