by Beth FItzgerald | Oct 15, 2020 | Happiness, Health, Inner Peace, Stress
The pandemic has brought us many things—some good, some bad. Two things I hear people talking about more often now are burnout, mainly with work-life, and bore-out, mainly with home-life. The constant continuum of “never” leaving our homes has made life...
by Beth FItzgerald | Oct 13, 2020 | Happiness, Inner Peace, Kindness, Love
My daughter, Devon, just started fostering a dog. The dog’s name is Big Johnny and he arrived in DC on Saturday. His backstory is that he was essentially homeless. He lived at a gas station in Tennessee and the town basically adopted him by feeding him as they...
by Beth FItzgerald | Oct 5, 2020 | Dreams, Happiness, Inner Peace, Inspirational
This weekend, I was watching an episode of The Crown. In one scene, Queen Elizabeth was lamenting to her horse handler. She’s explaining how much she loves everything about horses, yet she can’t devote nearly the time she’d like to being with them...
by Beth FItzgerald | Aug 27, 2020 | Failure, Fear, Goals, Inner Peace, Inspirational, Success
Have you ever said, “Ok, we’v tried it your way, now let’s try mine”? Of course you have. I know for me, when I utter those words, it’s because I am more than a little frustrated. And I’m frustrated because whatever we are trying to...
by Beth FItzgerald | Aug 25, 2020 | Appreciation, Blessings, Happiness, Inner Peace, Stress
What was your “Big Win” yesterday? When you look back on the last 24 hours, what was it that made the day great? It doesn’t have to be win the lottery great, just great to you. Do you know what it was? I had two big wins. First was finally getting...
by Beth FItzgerald | Jul 22, 2020 | Burdens, Inner Peace, Resilience, Stress, Worry
Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resiliency is not a fixed trait but rather one that we can willingly develop. Furthermore, she suggests that it’s...
