by beth | Nov 30, 2021 | Compassion, Grace, Inspirational, Kindness, Leadership, Reflection
Last night, my son was watching a hockey game on T.V. — the Buffalo Sabres versus the Seattle Kraken to be exact. It’s NHL Fights Cancer Month, so purple is the color of everything and they do a lot of messaging around this cause. They interviewed the head coach...
by beth | Nov 18, 2021 | Inspirational, Strategy, Success, Uncategorized
Do you know what the power is of doing something every day? I could point to exercise as the obvious choice, but what about something more mundane, like brushing your teeth. Powerful, right? Doing something every day is not only powerful, but in some cases, it’s...
by Beth FItzgerald | Oct 11, 2021 | Happiness, Inner Peace, Inspirational, Motivational Monday, Self-Care, Stress
A while back, I was talking to my daughter about lacrosse. The season had just ended and we were discussing what she needed to do in the off-season to prepare and improve before next season. She takes this kind of stuff very seriously. She cares a lot about what...
by Beth FItzgerald | Sep 27, 2021 | Goals, Growth, Inspirational, Motivational Monday, Persistence, Procrastination, Risk-Taking, Self Improvement, Strategy, Success
My nephew’s son just started to take his first steps. As my nephew’s wife pointed out, so foresightedly on Facebook, “Our lives are over!” Yes they are! Once a baby starts walking, there is no turning back. They will walk anywhere, regardless...
by Beth FItzgerald | Sep 7, 2021 | Accountability, Hope, Inspirational, Planning, Success, Vision
I always have mixed emotions about summer coming to an end. I feel like part of the playful child in me has to go back to school. It’s as if the opportunity to be “carefree” has come to an end for now, and the very grown-up “serious” just...
by Beth FItzgerald | Sep 1, 2021 | Habits, Health, Inspirational, Routines, Self Improvement
I was put in a group text about a year ago with 10 other ladies, some of whom I don’t even know, by my friend who wanted all of us to be able to support each other on the Peloton. Sure, we’ve discussed Peloton and a whole lot more, some of which has...
