by Beth FItzgerald | Feb 13, 2019 | Inspirational
I was really blown away recently when I read an article in The Cut about sleeping pills. The article was about the book Why We Sleep by Matt Walker, a professor of neuroscience and psychology at UC Berkeley, and it shared some unfortunate truths about sleeping pills....
by Beth FItzgerald | Feb 6, 2019 | Inspirational, Success, Uncategorized
Have you ever thought about taking on the challenge of becoming a better person? “Wait,” you profess, “I already am a good person!” I am sure you are but have you ever thought about being even better? To choose “better” as our...
by Beth FItzgerald | Feb 4, 2019 | Beliefs, Inspirational, Motivational Monday
Doug, Clare, and I went to visit Katie at college this weekend. While we waited for our table at a local restaurant, the woman next to us struck up a conversation-actually it was incessant bragging. Within minutes we heard about her alma maters UVA & Johns...
by Beth FItzgerald | Jan 30, 2019 | Happiness, Inner Peace, Inspirational, Purpose, Success
I am incredibly passionate about helping people find their purpose. It may be because I searched for mine for so long. It may also be because I was in a job I hated for years. But when you find your purpose, the reward is beyond measure! And the real reward may not...
by Beth FItzgerald | Jan 29, 2019 | Inner Peace, Inspirational
The other day my friend, Trish, handed me a book she had read by Gayle King. The book, Notes to Self, is actually not written by King at all. It is a compilation of “letters to my 12-year-old self” written by various well-known personalities....
by Beth FItzgerald | Jan 24, 2019 | Inspirational, Success, Uncategorized
I have had the good fortune of presenting at Princeton University in an ongoing series and yesterday’s topic was unlocking our potential. I love this topic! Have you ever thought about your potential? Have you wondered “where does it end?”...