The Apple or The Eggplant

The Apple or The Eggplant

Recently, I cut open an apple and it was rotten on the inside. The outside of that apple was absolutely beautiful, so you can imagine my disappointment when I saw the brown rot. A day or two later I cut open an eggplant and I discovered the same thing! The beautiful...
A 40-Day Challenge

A 40-Day Challenge

This morning I was scrolling through Spotify to find a meditation that “jumped out at me.” There are a lot of free mediations on Spotify that are amazing and you can choose one for almost any topic—and I mean ANY topic. It’s such a rich resource for...
Motivational Monday!

Motivational Monday!

I was headed into New York yesterday to meet some friends for lunch and to see the Broadway show The Cottage. For me, on that rainy day, it was like a shorter version of Planes, Trains, and Automobiles. My version was Walk, Ferry, and Bus. The free bus from the Ferry...
If We Could All Be Nicer

If We Could All Be Nicer

I did a pre-recorded Peloton ride yesterday with Leanne Hainsby. If you’re unfamiliar with Leanne, she’s a British instructor who was recently diagnosed with breast cancer, and riding with her is like riding with a ray of sunshine,...
At All Costs

At All Costs

Happy International Woman’s Day! And if you’re not a woman, I encourage you to keep reading, primarily because a woman was critical in your existence here on earth. And this post is probably not going in the direction you think it is. I love being a woman...