by beth | Mar 20, 2023 | Failure, Motivational Monday, Power of the Mind, Success
(Bear with me on this one, I will be in a better position to explain a little later) I have been coaching for just over 9 years near now. A lot has happened in 9 years. If you asked me, “Are you a success?,” I’m certain I would hesitate to answer...
by beth | Mar 7, 2023 | Beliefs, Happiness, Inspirational, Motivational Monday
I was watching a video of Julia Lee Cunningham, Associate Professor of Management and Organizations at the Stephen M. Ross School of Business, University of Michigan. She was discussing positive blind spots. We already know we have blind spots and they are...
by beth | Mar 6, 2023 | Determination, Excuses, Goals, Growth, Habits, Motivational Monday, Self Improvement, Success
Prior to January 1st, I made a commitment/goal to go to yoga every Friday, unless I was out of town—and I have honored that commitment. I have wanted to have a yoga practice for a long time now. I know yoga is good for me. This particular yoga is in my building, so...
by beth | Feb 13, 2023 | Courage, Failure, Forgiveness, Growth, Motivational Monday, Persistence, Success
As much as I don’t want to talk about the Philadelphia Eagles loss yesterday in the Super Bowl, it has to be how we start this week. We call it, “losing,” when we are talking about sports, and rightfully so. Every football game (and most...
by beth | Feb 6, 2023 | Growth, Motivational Monday, Self Improvement, Success
Motivational Monday! For Christmas, my children gave me the most thoughtful gift—this hydroponic garden. I love gardening and they knew that gardening was no longer an option for me now that I am living in an apartment in a city. Our first “harvest” will...
by beth | Jan 30, 2023 | Action Steps, Goals, Growth, Motivational Monday, Planning
Motivational Monday! Doug and I went for a long walk yesterday morning around Hoboken. As we were making our way home up one of the side streets, I saw this sad little garden. Now at first glance, it might be sad because it’s the dead of winter, nothing is...
