by Beth FItzgerald | Jul 12, 2021 | Decisions, Gratitude, Motivational Monday
Doug, Clare, and I travelled to DC this past weekend to visit our daughter, Devon. I love DC. This weekend was particularly nice in that it was uncharacteristically gorgeous weather for DC in July—no humidity! We had lunch and dinner and drinks all outside, soaking up...
by Beth FItzgerald | Jun 28, 2021 | Accountability, Action Steps, Motivational Monday, Productivity, Uncategorized
Last week I got on the Peloton for a 45-minute ride with an instructor I have never ridden with before, Ben Alldis. Midway through the ride, I started to think about the accountability Ben was providing for me without him even knowing it. This ride was recorded, so...
by Beth FItzgerald | Jun 14, 2021 | Dreams, Motivational Monday
I spent the last week with my family vactioning on Nantucket Island, off the coast of Massachusetts. We had such a wonderful time relaxing, eating, and having fun on this beautiful island. Most of us had never been to Nantucket before, so we were eager to explore the...
by Beth FItzgerald | Apr 26, 2021 | Action Steps, Determination, Happiness, Motivational Monday, Success, Uncategorized
Mahatma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” We think a lot—approximately 60,000-80,000 thoughts a day. We say a lot less than we think. And we do a lot less than we say. But when they are all in harmony,...
by Beth FItzgerald | Apr 12, 2021 | Inspirational, Motivational Monday, Success
Why do you read my posts daily? Seriously, have you ever thought about it? Today is the day we are going to give this some meaningful thought because what you FEED your mind is arguably as important, if not more so, than what you feed your mouth. My motivational...
by Beth FItzgerald | Mar 15, 2021 | Goals, Motivational Monday, Perseverance, Persistence, Success
As many of you know from my previous posts, I was in an 8-week stationary bike challenge with a few of my friends. All 8 weeks were planned out—4 specific rides a week that had to be completed by the following Monday. There was no way to “skate” through...